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Living is more like wrestling than dancing...
Great video by Josh Saunders about learning grappling: https://www.youtube.com/watch?v=BvsLAqWKVQo This is bigger than grappling, or rather as the quote suggests - learning to live resembles learning to grapple an awful lot!
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What I learned about my mental blocks by building a Sauna Tent at home with unusual materials
I love Saunas and russian baths and hammams. The highlight of my trip to Turkey was a hammam treatment, and I really enjoy Achimedes Banya - nothing like meeting one of the 49ers in a hot tub and really understanding how small in stature I am!
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